Group Therapy

Group therapy offers a powerful opportunity to connect with others facing similar challenges. It’s a space where you can share your experiences, gain support, and develop strategies for coping with life’s difficulties. This service includes support groups, social skills development, addiction recovery groups, and stress management groups. I facilitate a safe, supportive environment where group members can learn from one another, share their struggles, and receive guidance.

Whether you’re working through addiction, managing stress, or seeking social skills development, group therapy provides a sense of community and belonging. The collaborative nature of group therapy helps you understand that you’re not alone in your struggles. Together, we’ll explore practical tools for managing emotions, improving communication, and overcoming obstacles. Group therapy is an empowering experience that allows you to grow with the support of others. If you’re ready to join a group and take the next step in your personal growth, I’m here to guide you. Let’s work together to help you find healing and strength in community.