Find Peace & Connection With Focus 1 Therapy!

Start Your Journey
I offer therapy sessions both in-person and online through secure telehealth, so you can choose the option that works best for you.
Individual & Specialized Therapy (9)
Individual Therapy
Individual therapy offers a personal and transformative experience where you focus entirely on …
Learn more
Grief & Loss Support
Grief is a deeply personal experience, and navigating through it can feel overwhelming. In grief …
Learn more
Substance Use Therapy
Struggling with substance use and co-occurring disorders can feel isolating and overwhelming, but …
Learn more
Life Transitions & Self-Esteem
Life transitions can be both exciting and daunting, and sometimes it takes extra support to …
Learn more
Anxiety Management
Anxiety management provides the tools and techniques you need to reduce and manage the …
Learn more
Trauma Recovery
Healing from trauma is a deeply personal journey, and it takes time and the right support to …
Learn more
Crisis Intervention
When a crisis strikes, it’s essential to have support in place to help you regain stability and …
Learn more
Depression Therapy
Depression therapy focuses on helping you understand, manage, and overcome the feelings of …
Learn more
Faith-based Counseling
Faith-based counseling integrates spiritual beliefs with therapeutic practices to support your …
Learn more
Group Therapy
Group therapy offers a powerful opportunity to connect with others facing similar challenges. It’s …
Learn more
Addiction Recovery Groups
Addiction recovery groups offer a supportive environment for individuals working through the …
Learn more
Stress Management Groups
Stress management groups are designed to help individuals manage and reduce stress through a …
Learn more

Important!

Focus 1, LLC does not provide 24-hour crisis intervention or emergency services. If you are experiencing a psychiatric emergency, please call 911, go to the nearest emergency room, contact the NJ Mental Health Hotline at 1-866-202-HELP (4357), or call or text the Suicide & Crisis Lifeline at 988.

Powered by